{"id":9674,"date":"2021-06-30T00:00:00","date_gmt":"2021-06-29T16:00:00","guid":{"rendered":"https:\/\/instantkarmamag.com\/article\/all-you-need-is-love\/"},"modified":"2024-02-15T23:02:34","modified_gmt":"2024-02-15T15:02:34","slug":"tout-ce-dont-tu-as-besoin-cest-damour","status":"publish","type":"article","link":"https:\/\/instantkarmamag.com\/fr\/article\/tout-ce-dont-tu-as-besoin-cest-damour\/","title":{"rendered":"Tout ce dont tu as besoin c&#039;est d&#039;amour"},"content":{"rendered":"<div id=\"bsf_rt_marker\"><\/div><p><span id=\"page313R_mcid965\" class=\"markedContent\"><span dir=\"ltr\">je<\/span><\/span><span id=\"page313R_mcid966\" class=\"markedContent\"><span dir=\"ltr\">Je vais commencer cet article par la fin comme si je vous racontais la fin d&#039;un film, <\/span><\/span><span id=\"page313R_mcid967\" class=\"markedContent\"><span dir=\"ltr\">le film sur le sens de votre vie. Et pourquoi commencer par la fin, voudriez-vous <\/span><\/span><span id=\"page313R_mcid968\" class=\"markedContent\"><span dir=\"ltr\">dire? Pour vous faire b\u00e9n\u00e9ficier de mon exp\u00e9rience personnelle et de celle de la plupart des gens, je <\/span><\/span><span id=\"page313R_mcid969\" class=\"markedContent\"><span dir=\"ltr\">se r\u00e9unissent pour des processus \u00e9nerg\u00e9tiques, vous faisant peut-\u00eatre gagner quelques ann\u00e9es dans votre qu\u00eate de <\/span><\/span><span id=\"page313R_mcid970\" class=\"markedContent\"><span dir=\"ltr\">bonheur int\u00e9rieur.<\/span><\/span><\/p>\n<p><span id=\"page313R_mcid970\" class=\"markedContent\"><span dir=\"ltr\">Des ann\u00e9es que vous pourriez mettre \u00e0 profit pour profiter de votre vie en pleine conscience et en <\/span><\/span><span id=\"page313R_mcid971\" class=\"markedContent\"><span dir=\"ltr\">harmonie avec vous-m\u00eame et avec les personnes que vous aimez. Des ann\u00e9es \u00e0 \u00eatre votre Soi authentique, <\/span><\/span><span id=\"page313R_mcid972\" class=\"markedContent\"><span dir=\"ltr\">ne pas se cacher derri\u00e8re les masques de votre ego, ceux que nous portons tous avant de nous en rendre compte <\/span><\/span><span id=\"page313R_mcid973\" class=\"markedContent\"><span dir=\"ltr\">existent et qui nous gouvernent inconsciemment jusqu&#039;\u00e0 ce que nous gu\u00e9rissions la partie qui n\u00e9cessite d&#039;\u00eatre <\/span><\/span><span id=\"page313R_mcid974\" class=\"markedContent\"><span dir=\"ltr\">gu\u00e9ri. <\/span><\/span><\/p>\n<p><span id=\"page313R_mcid974\" class=\"markedContent\"><span dir=\"ltr\">\u00ab\u00a0Ce que tu cherches, c&#039;est toi qui te cherche\u00a0\u00bb, comme le disait mon po\u00e8te pr\u00e9f\u00e9r\u00e9 Rumi\u00a0: tout au long de <\/span><\/span><span id=\"page313R_mcid975\" class=\"markedContent\"><span dir=\"ltr\">votre vie, \u00e0 travers vos diverses exp\u00e9riences humaines et histoires d&#039;Amour. Rumi, le po\u00e8te soufi <\/span><\/span><span id=\"page313R_mcid976\" class=\"markedContent\"><span dir=\"ltr\">du XIIIe si\u00e8cle, nous a d\u00e9j\u00e0 donn\u00e9 la fin de l&#039;histoire dans ses Po\u00e8mes d&#039;Amour. Certains peuvent prendre un <\/span><\/span><span id=\"page313R_mcid977\" class=\"markedContent\"><span dir=\"ltr\">voyage douloureux pour arriver \u00e0 cette conclusion, et d&#039;autres pourraient ne jamais y parvenir dans cette vie, et <\/span><\/span><span id=\"page313R_mcid978\" class=\"markedContent\"><span dir=\"ltr\">c&#039;est bon. <\/span><\/span><\/p>\n<p><span id=\"page313R_mcid978\" class=\"markedContent\"><span dir=\"ltr\">Aujourd&#039;hui si vous lisez ceci, ce n&#039;est pas le fruit du hasard car le hasard <span id=\"page321R_mcid984\" class=\"markedContent\">n&#039;existe pas, mais la danse de <\/span><span id=\"page321R_mcid985\" class=\"markedContent\">synchronicit\u00e9s, car dans ce monde, <\/span><span id=\"page321R_mcid986\" class=\"markedContent\">tout est \u00e9nergie, y compris nous-m\u00eames.<\/span><\/span><\/span><\/p>\n<p><span id=\"page313R_mcid978\" class=\"markedContent\"><span dir=\"ltr\"><span id=\"page321R_mcid987\" class=\"markedContent\">Le message est clair, et si vous tombez sur <\/span><span id=\"page321R_mcid988\" class=\"markedContent\">ces quelques lignes, vous \u00eates probablement pr\u00eat \u00e0 <\/span><span id=\"page321R_mcid989\" class=\"markedContent\">\u00e9coutez-le pour l&#039;\u00e9volution positive de votre <\/span><span id=\"page321R_mcid990\" class=\"markedContent\">vie. <\/span><\/span><\/span><\/p>\n<p><span id=\"page313R_mcid978\" class=\"markedContent\"><span dir=\"ltr\"><span id=\"page321R_mcid990\" class=\"markedContent\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3118 size-full aligncenter\" src=\"https:\/\/instantkarmamag.com\/wp-content\/uploads\/2021\/06\/heart-paint.png\" alt=\"l&#039;amour est tout ce dont vous avez besoin\" width=\"250\" height=\"250\" title=\"\" srcset=\"https:\/\/instantkarmamag.com\/wp-content\/uploads\/2021\/06\/heart-paint.png 250w, https:\/\/instantkarmamag.com\/wp-content\/uploads\/2021\/06\/heart-paint-150x150.png 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/>S&#039;aimer, tout un programme dans un <\/span><span id=\"page321R_mcid991\" class=\"markedContent\">soci\u00e9t\u00e9 o\u00f9 l&#039;on peut vite \u00eatre \u00e9tiquet\u00e9 <\/span><span id=\"page321R_mcid992\" class=\"markedContent\">comme \u00e9go\u00efste, \u00e9gocentrique ou pr\u00e9tentieux. C&#039;\u00e9tait <\/span><span id=\"page321R_mcid993\" class=\"markedContent\">peut-\u00eatre pr\u00e9f\u00e9rable dans les familles de garder un niveau bas <\/span><span id=\"page321R_mcid994\" class=\"markedContent\">profil et se retirer plut\u00f4t que de prendre aussi <\/span><span id=\"page321R_mcid995\" class=\"markedContent\">beaucoup d&#039;espace en exprimant ses envies, <\/span><span id=\"page321R_mcid996\" class=\"markedContent\">r\u00eaves ou souhaits les plus profonds. <\/span><\/span><\/span><\/p>\n<p><span id=\"page313R_mcid978\" class=\"markedContent\"><span dir=\"ltr\"><span id=\"page321R_mcid996\" class=\"markedContent\">Une \u00e9ducation <\/span><span id=\"page321R_mcid997\" class=\"markedContent\">ponctu\u00e9 du \u00ab on ne fait pas \u00e7a \u00bb, \u00ab on <\/span><span id=\"page321R_mcid998\" class=\"markedContent\">ne dis pas \u00e7a&quot;, un &quot;nous&quot; qui est le roi d&#039;un <\/span><span id=\"page321R_mcid999\" class=\"markedContent\">monde d&#039;injonctions, qui d\u00e9finit tout le ru<\/span><span id=\"page321R_mcid1000\" class=\"markedContent\"><\/span><span id=\"page321R_mcid1001\" class=\"markedContent\">les \u00e0 suivre sans qu&#039;on le sache jamais vraiment <\/span><span id=\"page321R_mcid1002\" class=\"markedContent\">qui est r\u00e9ellement ce \u00ab nous \u00bb.<\/span><\/span><\/span><\/p>\n<p><span id=\"page313R_mcid978\" class=\"markedContent\"><span dir=\"ltr\"><span id=\"page321R_mcid1003\" class=\"markedContent\">Alors parlons de vous, et vous ? Faire <\/span><span id=\"page321R_mcid1004\" class=\"markedContent\">tu t&#039;aimes inconditionnellement ? Avoir <\/span><span id=\"page321R_mcid1005\" class=\"markedContent\">tu t&#039;es d\u00e9j\u00e0 donn\u00e9 le temps de r\u00e9fl\u00e9chir <\/span><span id=\"page321R_mcid1006\" class=\"markedContent\">cette question? Eh bien, c&#039;est peut-\u00eatre le moment <\/span><span id=\"page321R_mcid1007\" class=\"markedContent\">si ce n&#039;est pas d\u00e9j\u00e0 fait. <\/span><\/span><\/span><\/p>\n<h3 style=\"text-align: center;\"><em><strong><span id=\"page313R_mcid978\" class=\"markedContent\"><span dir=\"ltr\"><span id=\"page321R_mcid1007\" class=\"markedContent\"><span id=\"page325R_mcid1207\" class=\"markedContent\">\u00c0 quoi ressemblerait ta vie si <\/span><span id=\"page325R_mcid1208\" class=\"markedContent\">tu as d\u00e9cid\u00e9 de t&#039;aimer <\/span><span id=\"page325R_mcid1209\" class=\"markedContent\">inconditionnellement, sans <\/span><span id=\"page325R_mcid1210\" class=\"markedContent\">honte ou culpabilit\u00e9 d&#039;avoir mis <\/span><span id=\"page325R_mcid1211\" class=\"markedContent\">toi d&#039;abord ?<\/span><\/span><\/span><\/span><\/strong><\/em><\/h3>\n<p>&nbsp;<\/p>\n<p><span id=\"page313R_mcid978\" class=\"markedContent\"><span dir=\"ltr\"><span id=\"page321R_mcid1007\" class=\"markedContent\">je vais t&#039;aider <\/span><span id=\"page321R_mcid1008\" class=\"markedContent\">faites votre propre diagnostic en vous adressant \u00e0 un<\/span><span id=\"page321R_mcid1009\" class=\"markedContent\">liste non exhaustive de points et quelques <\/span><span id=\"page321R_mcid1010\" class=\"markedContent\">des conseils qui pourraient vous amener \u00e0 faire un <\/span><span id=\"page321R_mcid1011\" class=\"markedContent\">transformation si vous en avez besoin et\/ou envie. <\/span><span id=\"page321R_mcid1012\" class=\"markedContent\">Rien de bien compliqu\u00e9 ; cependant, les choses <\/span><span id=\"page321R_mcid1013\" class=\"markedContent\">ne changeons que si nous sommes r\u00e9currents. <\/span><\/span><\/span><\/p>\n<p><span id=\"page313R_mcid978\" class=\"markedContent\"><span dir=\"ltr\"><span id=\"page321R_mcid1013\" class=\"markedContent\">21 jours de <\/span><span id=\"page321R_mcid1014\" class=\"markedContent\">r\u00e9p\u00e9tition pour changer ce qui est ancr\u00e9 dans notre <\/span><span id=\"page321R_mcid1015\" class=\"markedContent\">esprit subconscient et 90 jours pour changer <\/span><span id=\"page321R_mcid1016\" class=\"markedContent\">notre mode de vie. \u00catre coh\u00e9rent est la cl\u00e9\u00a0; \u00e0 <\/span><span id=\"page321R_mcid1017\" class=\"markedContent\">aller plus vite, vous pouvez aussi utiliser des techniques telles <\/span><span id=\"page321R_mcid1018\" class=\"markedContent\">comme l&#039;hypnose ou toute \u00e9nergie quantique <\/span><span id=\"page321R_mcid1019\" class=\"markedContent\">s\u00e9ance qui agit au niveau de votre <\/span><span id=\"page321R_mcid1020\" class=\"markedContent\">subconscient (mon activit\u00e9 pr\u00e9f\u00e9r\u00e9e !).<\/span><\/span><\/span><\/p>\n<h3 style=\"text-align: center;\"><strong><em><span id=\"page321R_mcid1070\" class=\"markedContent\"><span dir=\"ltr\">Remplacer le jugement et <\/span><\/span><span id=\"page321R_mcid1071\" class=\"markedContent\"><span dir=\"ltr\">critique avec amour et gentillesse <\/span><\/span><span id=\"page321R_mcid1072\" class=\"markedContent\"><span dir=\"ltr\">mots envers vous-m\u00eame.<\/span><\/span><\/em><\/strong><\/h3>\n<p><strong><span id=\"page321R_mcid1021\" class=\"markedContent\"><span dir=\"ltr\">1-<\/span><\/span><\/strong><span id=\"page321R_mcid1022\" class=\"markedContent\"><span dir=\"ltr\"><strong>\u00catre conscient<\/strong> <\/span><\/span><\/p>\n<p><span id=\"page321R_mcid1022\" class=\"markedContent\"><span dir=\"ltr\">Tout commence par <\/span><\/span><span id=\"page321R_mcid1023\" class=\"markedContent\"><span dir=\"ltr\">votre auto-observation. Observez-vous comme si <\/span><\/span><span id=\"page321R_mcid1024\" class=\"markedContent\"><span dir=\"ltr\">tu te regardais depuis le <\/span><\/span><span id=\"page321R_mcid1025\" class=\"markedContent\"><span dir=\"ltr\">dehors. Soyez conscient de vous-m\u00eame et de <\/span><\/span><span id=\"page321R_mcid1026\" class=\"markedContent\"><span dir=\"ltr\">interaction avec les autres. (en savoir plus, <\/span><\/span><span id=\"page321R_mcid1027\" class=\"markedContent\"><span dir=\"ltr\">Eckart Tolle, \u00ab Le pouvoir du moment pr\u00e9sent \u00bb)<\/span><\/span><\/p>\n<p><strong><span id=\"page321R_mcid1028\" class=\"markedContent\"><span dir=\"ltr\">2-<\/span><\/span><span id=\"page321R_mcid1029\" class=\"markedContent\"><span dir=\"ltr\">Surveillez votre langage interne<\/span><\/span><\/strong><\/p>\n<p><span id=\"page321R_mcid1030\" class=\"markedContent\"><span dir=\"ltr\">Masarato Emoto, un c\u00e9l\u00e8bre japonais <\/span><\/span><span id=\"page321R_mcid1031\" class=\"markedContent\"><span dir=\"ltr\">homme d&#039;affaires, auteur int\u00e9ress\u00e9 par la science, <span id=\"page321R_mcid1032\" class=\"markedContent\">avec sa fermentation de riz ou <\/span><span id=\"page321R_mcid1033\" class=\"markedContent\">cristallisation de l&#039;eau <\/span><span id=\"page321R_mcid1034\" class=\"markedContent\">exp\u00e9riences, a <\/span><span id=\"page321R_mcid1035\" class=\"markedContent\">d\u00e9montr\u00e9 l\u2019impact et <\/span><span id=\"page321R_mcid1036\" class=\"markedContent\">influence des mots sur les liquides.<\/span><span id=\"page321R_mcid1037\" class=\"markedContent\">En raison des r\u00e9sultats et <\/span><span id=\"page321R_mcid1038\" class=\"markedContent\">sachant que notre corps est <\/span><span id=\"page321R_mcid1039\" class=\"markedContent\">compos\u00e9 de plus de 70% d&#039;eau, ce <\/span><span id=\"page321R_mcid1040\" class=\"markedContent\">peut nous motiver \u00e0 regarder notre <\/span><span id=\"page321R_mcid1041\" class=\"markedContent\">langue de plus pr\u00e8s ! <\/span><\/span><\/span><\/p>\n<p><span id=\"page321R_mcid1031\" class=\"markedContent\"><span dir=\"ltr\"><span id=\"page321R_mcid1041\" class=\"markedContent\">Qu&#039;est-ce que <\/span><span id=\"page321R_mcid1042\" class=\"markedContent\">se passe-t-il dans notre t\u00eate ? Comment faire <\/span><span id=\"page321R_mcid1043\" class=\"markedContent\">nous parlons les uns aux autres? Sommes nous <\/span><span id=\"page321R_mcid1044\" class=\"markedContent\">positif, \u00e9difiant et<\/span><span id=\"page321R_mcid1045\" class=\"markedContent\">responsabilisant ou critique et <\/span><span id=\"page321R_mcid1046\" class=\"markedContent\">n\u00e9gatif envers nous-m\u00eames ? Nous <\/span><span id=\"page321R_mcid1047\" class=\"markedContent\">peut \u00eatre notre propre meilleur ami ou <\/span><span id=\"page321R_mcid1048\" class=\"markedContent\">notre pire ennemi <\/span><span id=\"page321R_mcid1049\" class=\"markedContent\">sous l&#039;influence d&#039;une constante <\/span><span id=\"page321R_mcid1050\" class=\"markedContent\">jugements et auto-sabotage : <\/span><span id=\"page321R_mcid1051\" class=\"markedContent\">&quot;quel perdant&quot;, &quot;tu dois \u00eatre <\/span><span id=\"page321R_mcid1052\" class=\"markedContent\">c&#039;est un idiot d&#039;agir comme \u00e7a&quot;, &quot;Je ne peux pas <\/span><span id=\"page321R_mcid1053\" class=\"markedContent\">fais-le, je n&#039;y arriverai jamais&quot;, etc. <\/span><\/span><\/span><\/p>\n<p><span id=\"page321R_mcid1031\" class=\"markedContent\"><span dir=\"ltr\"><span id=\"page321R_mcid1053\" class=\"markedContent\">Le <\/span><span id=\"page321R_mcid1054\" class=\"markedContent\">la dynamique est facile \u00e0 comprendre, <\/span><span id=\"page321R_mcid1055\" class=\"markedContent\">la sensibilisation aidera \u00e0 inverser <\/span><span id=\"page321R_mcid1056\" class=\"markedContent\">la qualit\u00e9 de ce qui se passe <\/span><span id=\"page321R_mcid1057\" class=\"markedContent\">dans notre t\u00eate, &quot;J&#039;ai fait un <\/span><span id=\"page321R_mcid1058\" class=\"markedContent\">erreur, au moins j&#039;ai essay\u00e9&quot;, &quot;ce <\/span><span id=\"page321R_mcid1059\" class=\"markedContent\">l&#039;exp\u00e9rience a \u00e9t\u00e9 riche en enseignements&quot;, <\/span><span id=\"page321R_mcid1060\" class=\"markedContent\">&quot;Je ne sais pas encore comment faire, <\/span><span id=\"page321R_mcid1061\" class=\"markedContent\">mais je veux essayer, si je ne donne pas <\/span><span id=\"page321R_mcid1062\" class=\"markedContent\">j&#039;ai une chance que je n&#039;aurai jamais <\/span><span id=\"page321R_mcid1063\" class=\"markedContent\">savoir&quot;. Sachant o\u00f9 cela <\/span><span id=\"page321R_mcid1064\" class=\"markedContent\">le langage n\u00e9gatif vient de <\/span><span id=\"page321R_mcid1065\" class=\"markedContent\">serait la cl\u00e9 d&#039;un voyage plus rapide <\/span><span id=\"page321R_mcid1066\" class=\"markedContent\">transformation; peut-\u00eatre toi <\/span><span id=\"page321R_mcid1067\" class=\"markedContent\">continue d&#039;entendre tes parents ou un <\/span><span id=\"page321R_mcid1068\" class=\"markedContent\">une troisi\u00e8me personne inconsciemment dans <\/span><span id=\"page321R_mcid1069\" class=\"markedContent\">ta t\u00eate?<\/span><\/span><\/span><\/p>\n<p><strong><span id=\"page321R_mcid1073\" class=\"markedContent\"><span dir=\"ltr\">3-<\/span><\/span><span id=\"page321R_mcid1074\" class=\"markedContent\"><span dir=\"ltr\">Surveillez votre externe <\/span><\/span><\/strong><span id=\"page321R_mcid1075\" class=\"markedContent\"><span dir=\"ltr\"><strong>langue<\/strong> <\/span><\/span><\/p>\n<p><span id=\"page321R_mcid1075\" class=\"markedContent\"><span dir=\"ltr\">Il y a de fortes chances que le <\/span><\/span><span id=\"page321R_mcid1076\" class=\"markedContent\"><span dir=\"ltr\">les mots que nous utilisons envers les autres <\/span><\/span><span id=\"page321R_mcid1077\" class=\"markedContent\"><span dir=\"ltr\">et le monde qui nous entoure est <span id=\"page323R_mcid1082\" class=\"markedContent\">les m\u00eames mots que nous utilisons envers nous-m\u00eames. \u00ab Les mots cr\u00e9ent <\/span><span id=\"page323R_mcid1083\" class=\"markedContent\">choses&quot;, elles sont comme des souhaits envoy\u00e9s \u00e0 l&#039;univers (dans le <\/span><span id=\"page323R_mcid1084\" class=\"markedContent\">champ quantique) qui, \u00e0 force de r\u00e9p\u00e9tition, et surtout <\/span><span id=\"page323R_mcid1085\" class=\"markedContent\">avec l&#039;\u00e9nergie des \u00e9motions que ces mots <\/span><span id=\"page323R_mcid1086\" class=\"markedContent\">g\u00e9n\u00e9rer, finira par revenir sur le sujet pour cr\u00e9er <\/span><span id=\"page323R_mcid1087\" class=\"markedContent\">votre r\u00e9alit\u00e9 (physique quantique). Choisir son vocabulaire <\/span><span id=\"page323R_mcid1088\" class=\"markedContent\">bien est essentiel. Quelqu&#039;un pour qui tout serait<\/span><span id=\"page323R_mcid1089\" class=\"markedContent\">\u00ab terrible \u00bb, \u00ab terrifiant \u00bb, \u00ab d\u00e9sesp\u00e9r\u00e9 \u00bb, \u00ab impossible \u00bb ne sera pas <\/span><span id=\"page323R_mcid1090\" class=\"markedContent\">donner toute chance \u00e0 des possibilit\u00e9s nouvelles et positives. Notre <\/span><span id=\"page323R_mcid1091\" class=\"markedContent\">le vocabulaire est tr\u00e8s souvent le reflet de nos croyances <\/span><span id=\"page323R_mcid1092\" class=\"markedContent\">syst\u00e8me, qui lui-m\u00eame provient du programme que nous <\/span><span id=\"page323R_mcid1093\" class=\"markedContent\">re\u00e7u entre 0 et 7 ans, de nos parents,<\/span><span id=\"page323R_mcid1094\" class=\"markedContent\">famille, \u00e9cole, etc. (Dr Bruce Lipton)<\/span><\/span><\/span><\/p>\n<p><strong><span id=\"page323R_mcid1095\" class=\"markedContent\"><span dir=\"ltr\">4-<\/span><\/span><\/strong><span id=\"page323R_mcid1096\" class=\"markedContent\"><span dir=\"ltr\"><strong>Conna\u00eetre et faire respecter ses limites<\/strong><\/span><\/span><\/p>\n<p><span id=\"page323R_mcid1096\" class=\"markedContent\"><span dir=\"ltr\">Cela implique <\/span><\/span><span id=\"page323R_mcid1097\" class=\"markedContent\"><span dir=\"ltr\">se conna\u00eetre et \u00eatre connect\u00e9 \u00e0 son corps,<\/span><\/span><span id=\"page323R_mcid1098\" class=\"markedContent\"><span dir=\"ltr\">lire vos \u00e9motions. Savoir ce que vous voulez, ressentir ce <\/span><\/span><span id=\"page323R_mcid1099\" class=\"markedContent\"><span dir=\"ltr\">est bon ou pas pour vous. Une fois la communication avec <\/span><\/span><span id=\"page323R_mcid1100\" class=\"markedContent\"><span dir=\"ltr\">vous \u00eates \u00e9tabli et fluide, savez vous exprimer <\/span><\/span><span id=\"page323R_mcid1101\" class=\"markedContent\"><span dir=\"ltr\">vos limites et les faire respecter. Ne vous laissez pas <\/span><\/span><span id=\"page323R_mcid1102\" class=\"markedContent\"><span dir=\"ltr\">\u00eatre \u00e9puis\u00e9 \u00e0 vouloir plaire \u00e0 tout le monde avant <\/span><\/span><span id=\"page323R_mcid1103\" class=\"markedContent\"><span dir=\"ltr\">toi-m\u00eame. Il n&#039;est pas possible de verser de l&#039;eau pour autrui si le <\/span><\/span><span id=\"page323R_mcid1104\" class=\"markedContent\"><span dir=\"ltr\">la carafe est vide. Faire passer ses propres besoins avant ceux de <\/span><\/span><span id=\"page323R_mcid1105\" class=\"markedContent\"><span dir=\"ltr\">d&#039;autres permettent d&#039;\u00e9viter les d\u00e9bordements, les frustrations ou les \u00e9motions int\u00e9rieures. <\/span><\/span><span id=\"page323R_mcid1106\" class=\"markedContent\"><span dir=\"ltr\">col\u00e8re et se remplir int\u00e9rieurement pour avoir quelque chose \u00e0 <\/span><\/span><span id=\"page323R_mcid1107\" class=\"markedContent\"><span dir=\"ltr\">offrir aux autres.<\/span><\/span><\/p>\n<p><strong><span id=\"page323R_mcid1108\" class=\"markedContent\"><span dir=\"ltr\">5-<\/span><\/span><\/strong><span id=\"page323R_mcid1109\" class=\"markedContent\"><span dir=\"ltr\"><strong>Savoir dire NON !<\/strong><br \/>\n<\/span><\/span><\/p>\n<p><span id=\"page323R_mcid1109\" class=\"markedContent\"><span dir=\"ltr\">Ce point compl\u00e8te le <\/span><\/span><span id=\"page323R_mcid1110\" class=\"markedContent\"><span dir=\"ltr\">le pr\u00e9c\u00e9dent. Il est cependant n\u00e9cessaire de l&#039;isoler car <\/span><\/span><span id=\"page323R_mcid1111\" class=\"markedContent\"><span dir=\"ltr\">il est impossible de dire non pour certaines personnes. Il est n\u00e9cessaire de <\/span><\/span><span id=\"page323R_mcid1112\" class=\"markedContent\"><span dir=\"ltr\">sachez que si on dit non \u00e0 quelqu&#039;un, c&#039;est pour mieux dire oui \u00e0 <\/span><\/span><span id=\"page323R_mcid1113\" class=\"markedContent\"><span dir=\"ltr\">nous-m\u00eames. Et inversement, <\/span><\/span><span id=\"page323R_mcid1114\" class=\"markedContent\"><span dir=\"ltr\">si nous ne pouvons pas dire non aux autres, alors <\/span><\/span><span id=\"page323R_mcid1115\" class=\"markedContent\"><span dir=\"ltr\">on se dit non, et on souffre int\u00e9rieurement sans <\/span><\/span><span id=\"page323R_mcid1116\" class=\"markedContent\"><span dir=\"ltr\">m\u00eame \u00eatre capable de d\u00e9finir pourquoi. Exemple\u00a0: vous aviez pr\u00e9vu <\/span><\/span><span id=\"page323R_mcid1117\" class=\"markedContent\"><span dir=\"ltr\">rester \u00e0 la maison, tr\u00e8s calme car fatigu\u00e9, avec un <\/span><\/span><span id=\"page323R_mcid1118\" class=\"markedContent\"><span dir=\"ltr\">petit programme de cocooning que vous attendiez avec impatience <\/span><\/span><span id=\"page323R_mcid1119\" class=\"markedContent\"><span dir=\"ltr\">en attendant, et sous l&#039;insistance de votre meilleur ami, <\/span><\/span><span id=\"page323R_mcid1120\" class=\"markedContent\"><span dir=\"ltr\">tu te retrouves dans une soir\u00e9e folle qui ne correspond pas \u00e0 <\/span><\/span><span id=\"page323R_mcid1121\" class=\"markedContent\"><span dir=\"ltr\">vos d\u00e9sirs, ni \u00e0 votre \u00e9nergie physique ni \u00e0 votre <\/span><\/span><span id=\"page323R_mcid1122\" class=\"markedContent\"><span dir=\"ltr\">\u00e9tat \u00e9motionnel du moment, puis tu ressens des regrets, <\/span><\/span><span id=\"page323R_mcid1123\" class=\"markedContent\"><span dir=\"ltr\">frustration et peut-\u00eatre de la col\u00e8re envers votre ami, vous ressentez <\/span><\/span><span id=\"page323R_mcid1124\" class=\"markedContent\"><span dir=\"ltr\">priv\u00e9 de votre pouvoir. Bien s\u00fbr, nous pouvons parfois <\/span><\/span><span id=\"page323R_mcid1125\" class=\"markedContent\"><span dir=\"ltr\">d\u00e9cider de faire passer les autres avant nous-m\u00eames. Pourtant, c&#039;est avec plein <\/span><\/span><span id=\"page323R_mcid1126\" class=\"markedContent\"><span dir=\"ltr\">conscience et responsabilit\u00e9 que si nous d\u00e9cidons, cela <span id=\"page325R_mcid1132\" class=\"markedContent\">mettre fin \u00e0 toute loi possible <\/span><span id=\"page325R_mcid1133\" class=\"markedContent\">\u00e9motions \u00e9nerg\u00e9tiques ou victime <\/span><span id=\"page325R_mcid1134\" class=\"markedContent\">mode. De plus, dans ce cas, <\/span><span id=\"page325R_mcid1135\" class=\"markedContent\">plaire \u00e0 l&#039;autre aussi <\/span><span id=\"page325R_mcid1136\" class=\"markedContent\">nous pla\u00eet parce que c&#039;est notre <\/span><span id=\"page325R_mcid1137\" class=\"markedContent\">d\u00e9cision, notre choix.<\/span><br \/>\n<\/span><\/span><\/p>\n<p><strong><span id=\"page325R_mcid1138\" class=\"markedContent\"><span dir=\"ltr\">6-<\/span><\/span><span id=\"page325R_mcid1139\" class=\"markedContent\"><span dir=\"ltr\">Soyez votre propre \u00ab\u00a0Date\u00a0\u00bb, votre <\/span><\/span><span id=\"page325R_mcid1140\" class=\"markedContent\"><span dir=\"ltr\">propre rendez-vous d&#039;amour<\/span><\/span><\/strong><\/p>\n<p><span id=\"page325R_mcid1140\" class=\"markedContent\"><span dir=\"ltr\">Plan <\/span><\/span><span id=\"page325R_mcid1141\" class=\"markedContent\"><span dir=\"ltr\">des moments pour soi. Tout par <\/span><\/span><span id=\"page325R_mcid1142\" class=\"markedContent\"><span dir=\"ltr\">toi-m\u00eame. Et fais exactement quoi <\/span><\/span><span id=\"page325R_mcid1143\" class=\"markedContent\"><span dir=\"ltr\">tu veux, sans <\/span><\/span><span id=\"page325R_mcid1144\" class=\"markedContent\"><span dir=\"ltr\">rendez-vous, sans timing, <\/span><\/span><span id=\"page325R_mcid1145\" class=\"markedContent\"><span dir=\"ltr\">sans pression. Prendre soin de <\/span><\/span><span id=\"page325R_mcid1146\" class=\"markedContent\"><span dir=\"ltr\">toi-m\u00eame, recherche le plaisir, un <\/span><\/span><span id=\"page325R_mcid1147\" class=\"markedContent\"><span dir=\"ltr\">une promenade dans la nature, une exposition, <\/span><\/span><span id=\"page325R_mcid1148\" class=\"markedContent\"><span dir=\"ltr\">un rendez-vous au <\/span><\/span><span id=\"page325R_mcid1149\" class=\"markedContent\"><span dir=\"ltr\">coiffeur, un cours de yoga ou faire <\/span><\/span><span id=\"page325R_mcid1150\" class=\"markedContent\"><span dir=\"ltr\">rien du tout. Trouver du plaisir <\/span><\/span><span id=\"page325R_mcid1151\" class=\"markedContent\"><span dir=\"ltr\">se faire plaisir c&#039;est aussi \u00e7a <\/span><\/span><span id=\"page325R_mcid1152\" class=\"markedContent\"><span dir=\"ltr\">vous apprendra \u00e0 conna\u00eetre et <\/span><\/span><span id=\"page325R_mcid1153\" class=\"markedContent\"><span dir=\"ltr\">\u00e9coutez vos besoins les plus profonds \u00e0 <\/span><\/span><span id=\"page325R_mcid1154\" class=\"markedContent\"><span dir=\"ltr\">le moment.<\/span><\/span><\/p>\n<p><strong><span id=\"page325R_mcid1155\" class=\"markedContent\"><span dir=\"ltr\">7-<\/span><\/span><span id=\"page325R_mcid1156\" class=\"markedContent\"><span dir=\"ltr\">Croissance continue<\/span><\/span><\/strong><\/p>\n<p><span id=\"page325R_mcid1157\" class=\"markedContent\"><span dir=\"ltr\">Enrichissez-vous, am\u00e9liorez votre<\/span><\/span><span id=\"page325R_mcid1159\" class=\"markedContent\"><span dir=\"ltr\">toi-m\u00eame, sors de ton confort <\/span><\/span><span id=\"page325R_mcid1160\" class=\"markedContent\"><span dir=\"ltr\">zone, apprends de nouvelles choses, sors <\/span><\/span><span id=\"page325R_mcid1161\" class=\"markedContent\"><span dir=\"ltr\">de votre routine pour cr\u00e9er de nouveaux <\/span><\/span><span id=\"page325R_mcid1162\" class=\"markedContent\"><span dir=\"ltr\">des opportunit\u00e9s, pour s&#039;\u00e9panouir <\/span><\/span><span id=\"page325R_mcid1163\" class=\"markedContent\"><span dir=\"ltr\">compl\u00e8tement. Rien n&#039;est r\u00e9gl\u00e9, <\/span><\/span><span id=\"page325R_mcid1164\" class=\"markedContent\"><span dir=\"ltr\">et tout est possible. <\/span><\/span><span id=\"page325R_mcid1165\" class=\"markedContent\"><span dir=\"ltr\">Reconnectez-vous avec votre enfant int\u00e9rieur <\/span><\/span><span id=\"page325R_mcid1166\" class=\"markedContent\"><span dir=\"ltr\">laisser la joie et l&#039;enthousiasme <\/span><\/span><span id=\"page325R_mcid1167\" class=\"markedContent\"><span dir=\"ltr\">s&#039;exprimer, donner <\/span><\/span><span id=\"page325R_mcid1168\" class=\"markedContent\"><span dir=\"ltr\">Toi-m\u00eame la permission d&#039;enfin <\/span><\/span><span id=\"page325R_mcid1169\" class=\"markedContent\"><span dir=\"ltr\">r\u00e9aliser tes r\u00eaves ou du moins pour <\/span><\/span><span id=\"page325R_mcid1170\" class=\"markedContent\"><span dir=\"ltr\">essayez de les manifester.<\/span><\/span><\/p>\n<p><strong><span id=\"page325R_mcid1171\" class=\"markedContent\"><span dir=\"ltr\">8-<\/span><\/span><\/strong><span id=\"page325R_mcid1172\" class=\"markedContent\"><span dir=\"ltr\"><strong>Soyez votre meilleur ami<\/strong> <\/span><\/span><\/p>\n<p><span id=\"page325R_mcid1173\" class=\"markedContent\"><span dir=\"ltr\">Comportez-vous avec vous-m\u00eame, comme vous <\/span><\/span><span id=\"page325R_mcid1174\" class=\"markedContent\"><span dir=\"ltr\">je le ferais avec ta meilleure amie, pour <\/span><\/span><span id=\"page325R_mcid1175\" class=\"markedContent\"><span dir=\"ltr\">dis avec compassion,<\/span><\/span><span id=\"page325R_mcid1176\" class=\"markedContent\"><span dir=\"ltr\">bienveillance, patience et <span id=\"page325R_mcid1177\" class=\"markedContent\">gentillesse. Donnez-vous du temps pour <\/span><span id=\"page325R_mcid1178\" class=\"markedContent\">faire des choses, \u00eatre indulgent,<\/span><span id=\"page325R_mcid1179\" class=\"markedContent\">compr\u00e9hension. Donnez-nous <\/span><span id=\"page325R_mcid1180\" class=\"markedContent\">autorisation d&#039;avoir acc\u00e8s \u00e0 <\/span><span id=\"page325R_mcid1181\" class=\"markedContent\">le meilleur et ne pas le r\u00e9server seulement <\/span><span id=\"page325R_mcid1182\" class=\"markedContent\">pour les autres. Pour conclure, je voudrais <\/span><span id=\"page325R_mcid1183\" class=\"markedContent\">j&#039;aime citer Don Miguel Ruiz <\/span><span id=\"page325R_mcid1184\" class=\"markedContent\">et le quatri\u00e8me des Tolt\u00e8ques <\/span><span id=\"page325R_mcid1185\" class=\"markedContent\">Accords, &quot;Vous faites de votre mieux <\/span><span id=\"page325R_mcid1186\" class=\"markedContent\">tu peux&quot;, sois gentil avec toi-m\u00eame <\/span><span id=\"page325R_mcid1187\" class=\"markedContent\">parce que nous faisons toujours de notre mieux <\/span><span id=\"page325R_mcid1188\" class=\"markedContent\">nous pouvons avec qui nous sommes le <\/span><span id=\"page325R_mcid1189\" class=\"markedContent\">le moment o\u00f9 nous le ferons. Et \u00e7a va. <\/span><\/span><\/span><\/p>\n<p><span id=\"page325R_mcid1176\" class=\"markedContent\"><span dir=\"ltr\"><span id=\"page325R_mcid1190\" class=\"markedContent\">Comme j&#039;ai commenc\u00e9 cet article avec le <\/span><span id=\"page325R_mcid1191\" class=\"markedContent\">fin du film, je vais le terminer avec <\/span><span id=\"page325R_mcid1192\" class=\"markedContent\">le d\u00e9but de tout<\/span><span id=\"page325R_mcid1193\" class=\"markedContent\">Le processus \u00ab\u00a0d\u2019amour-propre\u00a0\u00bb, qui est <\/span><span id=\"page325R_mcid1194\" class=\"markedContent\">que tout commence par accepter <\/span><span id=\"page325R_mcid1195\" class=\"markedContent\">nous-m\u00eames tels que nous sommes, parce que <\/span><span id=\"page325R_mcid1196\" class=\"markedContent\">c&#039;est le point de d\u00e9part de notre <\/span><span id=\"page325R_mcid1197\" class=\"markedContent\">transformation, c&#039;est aussi <\/span><span id=\"page325R_mcid1198\" class=\"markedContent\">faire la paix et aimer tout le monde <\/span><span id=\"page325R_mcid1199\" class=\"markedContent\">parties de nous-m\u00eames afin que nous puissions <\/span><span id=\"page325R_mcid1200\" class=\"markedContent\">ont rejet\u00e9 pendant trop longtemps.<\/span><\/span><\/span><\/p>\n<p><span id=\"page325R_mcid1176\" class=\"markedContent\"><span dir=\"ltr\"><span id=\"page325R_mcid1201\" class=\"markedContent\">Cela implique d&#039;\u00eatre honn\u00eate et <\/span><span id=\"page325R_mcid1202\" class=\"markedContent\">vuln\u00e9rable avec soi-m\u00eame,<\/span><span id=\"page325R_mcid1203\" class=\"markedContent\">peut-\u00eatre le sujet d&#039;un futur <\/span><span id=\"page325R_mcid1204\" class=\"markedContent\">sujet?<\/span><\/span><\/span><\/p>\n<p><strong><span id=\"page325R_mcid1205\" class=\"markedContent\"><span dir=\"ltr\">W<\/span><\/span><span id=\"page325R_mcid1206\" class=\"markedContent\"><span dir=\"ltr\">qu&#039;en penses-tu ?<\/span><\/span><\/strong><span id=\"page325R_mcid1211\" class=\"markedContent\"><\/span><\/p>\n<p><em><strong><span id=\"page313R_mcid965\" class=\"markedContent\"><span dir=\"ltr\"><span id=\"page325R_mcid1212\" class=\"markedContent\">N&#039;h\u00e9sitez pas \u00e0 me contacter pour une gu\u00e9rison \u00e9nerg\u00e9tique en ligne <\/span><span id=\"page325R_mcid1213\" class=\"markedContent\">s\u00e9ance si vous avez besoin d&#039;aide pour gu\u00e9rir la pi\u00e8ce <\/span><span id=\"page325R_mcid1214\" class=\"markedContent\">cr\u00e9er des blocages et des r\u00e9sistances pour vous <\/span><span id=\"page325R_mcid1215\" class=\"markedContent\">Aimez-vous inconditionnellement.<\/span><\/span><\/span><\/strong><\/em><\/p>\n<h5><span id=\"page470R_mcid960\" class=\"markedContent\"><span dir=\"ltr\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-29268 size-thumbnail\" src=\"https:\/\/instantkarmamag.com\/wp-content\/uploads\/2024\/01\/free-your-mind-logo-150x150.png\" alt=\"\" width=\"150\" height=\"150\" title=\"\" srcset=\"https:\/\/instantkarmamag.com\/wp-content\/uploads\/2024\/01\/free-your-mind-logo-150x150.png 150w, https:\/\/instantkarmamag.com\/wp-content\/uploads\/2024\/01\/free-your-mind-logo-250x250.png 250w, https:\/\/instantkarmamag.com\/wp-content\/uploads\/2024\/01\/free-your-mind-logo-300x300.png 300w, https:\/\/instantkarmamag.com\/wp-content\/uploads\/2024\/01\/free-your-mind-logo-768x768.png 768w, https:\/\/instantkarmamag.com\/wp-content\/uploads\/2024\/01\/free-your-mind-logo-624x624.png 624w, https:\/\/instantkarmamag.com\/wp-content\/uploads\/2024\/01\/free-your-mind-logo.png 800w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><a href=\"https:\/\/freeyourmindbali.com\/\" target=\"_blank\" rel=\"noopener\"><strong>www.freeyourmindbali.com<\/strong><\/a> <\/span><\/span><\/h5>\n<p><strong><a href=\"https:\/\/www.instagram.com\/freeyourmindbali\/\" target=\"_blank\" rel=\"noopener\">@freeyourmindbali<\/a><\/strong><\/p>\n<p><span id=\"page470R_mcid960\" class=\"markedContent\"><span dir=\"ltr\"><strong>\u2022 S\u00e9ances de gu\u00e9rison par \u00e9nergie quantique <\/strong><\/span><\/span><strong><span id=\"page470R_mcid961\" class=\"markedContent\"><\/span><span id=\"page470R_mcid962\" class=\"markedContent\"><span dir=\"ltr\">pour aider les gens \u00e0 s\u2019autonomiser, \u00e0 se d\u00e9barrasser des sch\u00e9mas n\u00e9gatifs et \u00e0 gu\u00e9rir.<\/span><\/span><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>La dynamique est facile \u00e0 comprendre, la prise de conscience va permettre d&#039;inverser la qualit\u00e9 de ce qui se passe dans notre t\u00eate, \u00ab J&#039;ai fait une erreur, au moins j&#039;ai essay\u00e9 \u00bb, \u00ab cette exp\u00e9rience a \u00e9t\u00e9 riche en enseignements \u00bb, \u00ab Je ne sais pas comment le faire encore, mais je veux essayer. Le message est clair, et si vous tombez sur ces quelques lignes, vous \u00eates probablement pr\u00eat \u00e0 l&#039;\u00e9couter pour l&#039;\u00e9volution positive de votre vie...<\/p>","protected":false},"author":122,"featured_media":29407,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[274],"tags":[340],"section":[317],"interest":[381,393,398,383],"_magazine":[341],"class_list":["post-9674","article","type-article","status-publish","has-post-thumbnail","hentry","category-mindful","tag-340","section-mindful","interest-empowerment","interest-philosphy","interest-self-help","interest-wisdom","_magazine-341"],"_links":{"self":[{"href":"https:\/\/instantkarmamag.com\/fr\/wp-json\/wp\/v2\/article\/9674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/instantkarmamag.com\/fr\/wp-json\/wp\/v2\/article"}],"about":[{"href":"https:\/\/instantkarmamag.com\/fr\/wp-json\/wp\/v2\/types\/article"}],"author":[{"embeddable":true,"href":"https:\/\/instantkarmamag.com\/fr\/wp-json\/wp\/v2\/users\/122"}],"replies":[{"embeddable":true,"href":"https:\/\/instantkarmamag.com\/fr\/wp-json\/wp\/v2\/comments?post=9674"}],"version-history":[{"count":0,"href":"https:\/\/instantkarmamag.com\/fr\/wp-json\/wp\/v2\/article\/9674\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/instantkarmamag.com\/fr\/wp-json\/wp\/v2\/media\/29407"}],"wp:attachment":[{"href":"https:\/\/instantkarmamag.com\/fr\/wp-json\/wp\/v2\/media?parent=9674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/instantkarmamag.com\/fr\/wp-json\/wp\/v2\/categories?post=9674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/instantkarmamag.com\/fr\/wp-json\/wp\/v2\/tags?post=9674"},{"taxonomy":"section","embeddable":true,"href":"https:\/\/instantkarmamag.com\/fr\/wp-json\/wp\/v2\/section?post=9674"},{"taxonomy":"interest","embeddable":true,"href":"https:\/\/instantkarmamag.com\/fr\/wp-json\/wp\/v2\/interest?post=9674"},{"taxonomy":"_magazine","embeddable":true,"href":"https:\/\/instantkarmamag.com\/fr\/wp-json\/wp\/v2\/_magazine?post=9674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<!-- This website is optimized by Airlift. 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