look for the little things mindful

7 Steps to Joyful Living: Smile

Text by Myriam Speich

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Instant Karma #11 The Mindful Traveler Magazine Cover Indonesia
Instant Karma #11

We’re about to dive into the two most important things you should focus on: your own joy and the joy you bring to others.

First things first, let’s talk about you.

How joyful are you feeling lately?

If the answer is “meh” or “not so great,” it’s time to make some changes. It’s time to make your dreams come true and create the life you’ve always wanted. And the best part? You have the power to make it happen. All you have to do is believe in yourself and make decisive choices.

Life is a collection of moments and trust me, you want as many of them to be good as possible.

Let’s talk about the people in your life

Are they bringing you joy or stress? It’s time to surround yourself with people who bring out the magic in you and let go of those who bring the madness. The people you choose to surround yourself with should treat you with love, kindness and respect. And don’t forget, being good to others is a wonderful legacy to leave behind.

Life can get chaotic and stressful

But here’s the thing, life can get chaotic and stressful. That’s why it’s important to bring structure and organization into your life. Make appointments, plan ahead and schedule some “me” time. And when things get overwhelming, remember to be flexible, learn to say no.

Create a little notebook to jot down important things. Trust me, your mind will thank you and your life will be one of joy.

There are only two important things:

  1. How joyful are you?
  2. How much joy do you give to the people around you?
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Just like Made Roni, you can

Make your dreams come true and create your joyful life. 

Find your confidence in yourself again, and act decisively, so you can implement your intentions and achieve what is most dear to you.

Life is a collection of moments and full of magic.

The idea is to have as many good ones as you can.

Life is full of choices and decisions.

The quality of your life is decided by your decisions and the actions you take.

No matter what happens in life, be good to people.

Being good to people is a wonderful legacy to leave behind.

Stick with the people who pull the magic out of you, not the madness.

The only people who deserve to be in your life are those who treat you with love, kindness, and respect.

10 Steps to Mastering the Art of Joyful Living

  • Make decisions, appointments, and create routines with planning and organization
  • Bring structure into chaos
  • Build rituals and routines into your day at fixed times
  • Plan buffers and schedule more time to avoid getting into a tailspin
  • Accept what comes and stay flexible
  • Learn to say no when things become too much
  • Create a notebook to write down important things, to free your heart

“I choose to make the rest of my life the best of my life.”Louise Hay

In conclusion, achieving joy and organization in our life is crucial for leading a fulfilling and meaningful existence. By making decisions, creating routines, and bringing structure to our lives, we can reduce stress and make the most of our time.

Surround ourselves with positive people, who bring out the magic in us and treat us with love, kindness, and respect.

Living a joyful life is important because it helps us to appreciate the present moment, and to take positive action towards our goals and dreams. It allows us to be more creative, resilient, and productive, and to enjoy deeper, more meaningful relationships with ourselves and others.

So, my friend, I encourage you to take these tips to heart and to make the rest of your life, the best of your life. Remember to focus on your own joy and the joy you bring to others, and to create structure and organization in your life to reduce stress and make the most of your time.

And most importantly, always have fun and enjoy the journey!

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Instant Karma #11 The Mindful Traveler Magazine Cover Indonesia
Instant Karma #11

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